Firepot Beef Stew with Pearl Barley - Regular (110g)

Slow-cooked British beef with potatoes, celeriac and carrot. Served with soft pearl barley.

Dehydrated FoodLightweight and available in Regular 110g or Extra Large 165g portion sizesServes 1Easy to prepare, just add boiling water   

 

A British Classic 
Beef stew is a classic farmhouse dish packed with some of the best produce of English fields: beef, vegetables and pearl barley. We slow-cook our beef with a spoonful of tamarind to create a depth of flavour. Our potatoes and celeriac are finely sliced, adding just the right amount of bite to this winter favourite.

Ingredients:
Beef mince, Potato, Celeriac, Carrot, Onion, Celery, Pearl Barley, Olive oil, Beef stock, Salt, Pepper, Treacle, Cider Vinegar, Cornflour, Tamarind, Thyme.

See ingredients in bold for allergens.

Nutrition Per 100g
Energy 473kcal, Protein 28g, Carbohydrates 41.2g, Sugar 8g, Fat 21.8g, Saturated Fat 0.5g, Fibre 7g, Salt 2g

Nutrition Per 110g 
Energy 520kcal, Protein 30.8g, Carbohydrates 45.3g, Sugar 8.8g, Fat 24g, Saturated Fat 0.6g, Fibre 7.7g, Salt 2.2g