Firepot Baked Apple Porridge - Regular (125g)

Organic porridge oats with sliced apples, golden raisins, demerara sugar, lemon, ginger and cinnamon.

• Dehydrated Food
• Lightweight at only 125g
• Serves 1
• Easy to prepare, just add boiling water                                             

Ingredients: Fresh apples (46%), Organic porridge oats (36%), Raisins (5%), Demerara sugar (7%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg.

Allergy Information: Contains Rye flakes.

Nutrition Per 125g 
Energy 500kcal, Protein 11.2g, Carbohydrates 92.2g, Sugar 39g, Fat 9g, Saturated Fat 1.9g, Fibre 9.2g, Salt 0.4g